Individuals experiencing RSD may recall past rejections vividly, even if those rejections are not objectively significant. It often involves an overwhelming fear of disappointing others or being disapproved of, leading to heightened emotional reactions and distress.
Rejection Sensitive Dysphoria ( RSD) is a term used to describe an intense emotional response to the perceived rejection or criticism commonly associated with ADHD.
From lip-chewing to knuckle-tapping, stimming serves as a coping mechanism, helping individuals with ADHD ground themselves and stay connected to the present moment. Louk highlights their significance in ADHD. Stimming and ADHDĮxploring stimming behaviors, Dr. She shares how these techniques can alleviate stress hormones, lower cortisol levels, and provide relief, contributing to better overall well-being. Louk introduces practical strategies for managing ADHD, including the Emotional Freedom Technique (EFT) or tapping.
